60-minute sessions integrating strength, flexibility, balance, stability, core strength, endurance, mobility, and power. Ditch the crowds and experience total privacy at our fully equipped fitness studio, located on Main Street in Norristown, Pennsylvania. Our one-on-one atmosphere provides for private, individualized instruction, while allowing our clients to feel more relaxed and comfortable. It also helps to ensure proper technique and safety. Plus, everything is monitored and tracked to help you achieve your goals. So, whether you’re seeking a total body transformation, or you simply want to stay in shape, you’ll get the attention and expertise you deserve! Each training session is by appointment and includes total body strength and conditioning.
Partner training is the best way to get personalized attention from a trainer while working out with someone who has similar goals! The 2-on-1 dynamic is a great way to spend quality time together while getting a personalized workout for you and your partner’s fitness level. Keep each other accountable, track your progress, and get competitive to stay motivated! Split the costs, not the results! Share the experience of getting in shape with your BFF, significant other, or favorite co-worker with Halo Academy.