ABOUT STEPHEN DIFLORIO
Health and fitness has been part of his lifestyle his entire life.
“I am truly blessed to have such passion and love for what I do.”
Stephen has been a Certified Fitness, Health and Nutrition Expert, for over a decade, has a degree in Exercise Science and Nutrition, and specializes in Strength, Cardio, Weight Loss, Boxing, and Recovery/Nutrition.
For fun, he likes to hang out and explore outside with his dogs, spend time with family and loved ones, travel- especially to beaches, and he also loves football, boxing, and fast cars.
He takes pride in the fact that he works with and helps all walks of life, from beginners to athletes.
Education
Bachelor of Arts in Psychology,
West Chester University
Certifications
Certified Personal Trainer, National Academy of Sports Medicine (NASM)
Corrective Exercise Specialist, NASM
Group Fitness Instructor, Athletics and Fitness Association of America (AFAA)
Certified Nutrition Coach, NASM
Certified Nutrition Coach L1, Precision Nutrition
Certified Sports Nutrition Coach, NASM
Weight Loss Specialist, NASM
Women’s Fitness Specialist, NASM
Performance Exercise Specialist, NASM
Stretching & Flexibility Coach, NASM
Fitness Nutrition Specialist, NASM
Integrated Flexibility Training, NASM
Pre/Post-Natal, Girls Gone Strong
Reflexive Reset Performance Level 1