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Health and fitness has been part of his lifestyle his entire life.

“I am truly blessed to have such passion and love for what I do.”

Stephen has been a Certified Fitness, Health and Nutrition Expert, for over a decade, has a degree in Exercise Science and Nutrition, and specializes in Strength, Cardio, Weight Loss, Boxing, and Recovery/Nutrition.

For fun, he likes to hang out and explore outside with his dogs, spend time with family and loved ones, travel- especially to beaches, and he also loves football, boxing, and fast cars.

He takes pride in the fact that he works with and helps all walks of life, from beginners to athletes.


Bachelor of Arts in Psychology, 

West Chester University 


Certified Personal Trainer, National Academy of Sports Medicine (NASM)

Corrective Exercise Specialist, NASM

Group Fitness Instructor, Athletics and Fitness Association of America (AFAA) 

Certified Nutrition Coach, NASM 

Certified Nutrition Coach L1, Precision Nutrition 

Certified Sports Nutrition Coach, NASM 

Weight Loss Specialist, NASM 

Women’s Fitness Specialist, NASM 
Performance Exercise Specialist, NASM 
Stretching & Flexibility Coach, NASM 
Fitness Nutrition Specialist, NASM 
Integrated Flexibility Training, NASM 
Pre/Post-Natal, Girls Gone Strong 
Reflexive Reset Performance Level 1

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